We are manual therapists focused on: rehabilitation, maintenance, enhanced athletic performance and injury prevention - and we want to help you move and feel your best!

Our services include:

Modalities:

  • Active Release Technique
  • Functional Movement Screening
  • Selective Functional Movement Assessment
  • Functional Capacity Screen
  • Functional Range Conditioning
  • Functional Release 
  • Fascial Restructuring 
  • Muscle Energy Technique
  • TMJ Mastery
  • Neurokinetic Therapy 
  • Pelvic Health
  • Pre/Post natal Massage

Training Programs:

  • Pre/Post natal Return to Fitness Class
  • Yoga Tune Up 
  • Functional Strength Classes
  • Personal Training
  • Women's Mobility and Stability Class
  • Strong Core and Happy Hips Class
  • Strong First Kettlebell 1
  • Strong First Plan Strong
  • Strong First Plan Endurance
  • Fitness Programming 

Request an appointment online


Use our convenient online appointment book to schedule your session today!


We offer direct billing for: 

  • Veterans Affairs 
  • RCMP 


New Services:

  • Manual Osteopathic Treatment 
  • Sports teams screening on the field. We will come to you! Contact Jose to have your team screened.